August 18, 2016

Frozen shoulder exercises

August 10, 2016

My Frozen Shoulder - Kvetch and Solutions?

At the risk of sounding like a grumpy old lady, I thought to share my woeful story of my frozen shoulder - mainly since I too have been searching online for various solutions. 

So, way back in April was when I first posted about my shoulder problem. And now it's August and guess what? Physiotherapy might help - but only partially. 

The progression:

Soon after we moved to our new house, (which I why I ignored the pain for a while), at the end of February, the problem began - 

  • with a growing pain in my shoulder, which turned into